Ashlan Nelson

Ashlan has been a fitness professional for over two decades. She has extensive experience coaching individuals, group fitness, functional training, gymnastics and weightlifting. She loves being a mom (to 8 kids), traveling to new places, and eating great food. Ashlan has been featured on many podcasts as an expert on fitness, family, and personal development. “After spending years in the fitness industry teaching almost every program out there I became incredibly frustrated with the industry as a whole. So much of it was created by non-experts simply sharing their opinions on what had worked for them rather than on solid principles that are proven to work for others. I made it my mission at that point to educate myself to be the best in the industry to help truly lead women to effective methods so they didn’t have to go through what I did and learn the hard way that they had been set up for failure.” and most importantly LOVE how they look NAKED!